Видео с ютуба Shoulder Openers

Shoulder Stretches - 10 Min Post-Workout or Posture Shoulder Openers | Yoga with Kate Amber

4 Essential Shoulder Openers Every Yoga Teacher Should Teach (Updated Techniques & Cues)

SHOULDER OPENERS

Shoulder Opener Exercise #shorts

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

10 Minute Best Shoulder Stretches

Легкий способ улучшить мобильность плеч #шорты

Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain

Перестаньте растягивать напряженную грудь и плечи — сделайте это! #больвплече #облегчениеболиплече

Shoulder Opening Flow | Yoga for Tight Chest and Shoulders | Kate Amber Yoga

Shoulder Opener At Wall #shorts

5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along

How to open up your upper back so your shoulder mobility work is more effective #mobility #posture

Yoga Shoulder Openers #shorts

Shoulder Internal Rotation Stretch

The 8 Best Chest & Shoulder Openers - Practice These Regularly! | Yoga With Tim

How to Improve Your Shoulder Range of Motion (Stretches & Exercises)

Neck and Shoulder Stretches for Tension Relief | Quick Fit with Cassy